Well I am writing in my Blog. If anyone actually checks this you should leave a comment so I know that I am being heard (read). I have been working full time for a bout a year now which has cut deeply into my training time. However, I am actually getting stronger. It took a whole year of not working to learn that I have not been training correctly.
I have read just about every book that has been written about training. I have even had 2 coaches. But it took a year and a half of doing all those same things to realize they don't work for me. So now I have way less time then I did before and my fitness and strength are improving slowly but definitely improving. I made it over dump hill on the swamis group ride on Saturday. I haven't been able to do that since the end of 2005. My next post I'll tell you what dump hill is.
J
I have read just about every book that has been written about training. I have even had 2 coaches. But it took a year and a half of doing all those same things to realize they don't work for me. So now I have way less time then I did before and my fitness and strength are improving slowly but definitely improving. I made it over dump hill on the swamis group ride on Saturday. I haven't been able to do that since the end of 2005. My next post I'll tell you what dump hill is.
J
